"I have had back issues for years, which resulted in a lot of hip pain. An MRI showed bulging discs along with spinal stenosis. I have seen many doctors, physiotherapists, and chiropractors. They all worked on my hip, and never did relieve the pain. It was finally Dr. Zara who told me we need to deal with my back issues. She was very honest at our first meeting and told me she may not be able to help me, and that is important to keep our communication open. After a couple of treatments, I couldn't believe the relief I received. And she set me up with an exercise specialist to help me improve my posture, and get more relief on my spine. I finally found something that works. I did a lot of research to find her. I know it is something I will have to manage for the rest of my life, but I should be able to do all the activities I enjoy doing with Dr. Zara's help."
- Roberta Z.
"I've been seeing Dr. Kara for a number of years and she is one of the best chiropractors that I have been to. I switched to her after moving to a different part of the city. I really like her sense of humor, but also her professionalism. She is very knowledgeable and keeps herself "in the know" with current health related information. Although she is thoroughly based in science, she is also open-minded about holistic complementary practices as well and even has natural ointments for use on muscles post treatment. She also has these deadly little fingers that work wonders during A.R.T.!"
- Michelle E.
"Two years ago I was suffering from the pain and numbness of carpal tunnel. After being told that surgery would be at least a year away I looked for alternative methods of relieving it. A friend told me about Active Release Therapy (ART). Dr. Kara explained what ART was and how it could help me, she didn't make any promises that she could cure me however she ensured me she could get me some relief. I appreciated hearing the truth and not being given false promises. I had been to several chiropractors before that knew of my issues however never advised me there was a treatment that could help. Within a few treatments I was already feeling the benefits from the A.R.T. Dr. Kara was giving me. Even though my carpal tunnel was too far advanced, I definitely received benefit from the ART and felt at least 80% relief by the time I received surgery. Dr. Kara and her team are trustworthy and professional offering not only chiropractic health but overall body health and information on how to maintain it."
- Diane G.
"My two children and I have been seeing Dr. Kara for almost two years. What I am most thankful for is the time and attention Dr. Kara takes in her assessments of injury, and methods of treatments. My daughter is a competitive gymnast and her injuries are plentiful, Dr. Kara is always our first choice for assessment and treatment for pain management. Since seeing Dr. Kara our family has maintained excellent overall health. Not only does Dr. Kara assist with the physical body, she also offers tools to her clients for maintenance of a healthy lifestyle to practice outside of her office. I strongly recommend Dr. Kara to anyone in need of chiropractic and pain management care. In my opinion she is the top of her field."
- Gillian H.
"I know 6 people who go to Dr. Kara and all of them are thrilled with the results! My husband and daughter (16 years old) both go regularly and are feeling much less pain (car accident and shoulder injury)."
- Nancy N.
"Ever since a minor car accident 3 years ago, I have been going to Full Motion and seeing Dr. Kara. Not only has she helped my balance my body with the many stresses I put on it, (physical and emotional!) she has also assisted with nutrition, exercise and all around physical care. I have received more complete and superior care from this clinic than I ever have at my GP's. A must in the life of someone who is busy and looking for a doctor who cares about your all around health."
- Erin C.
"As a person with back pain, I wanted to ensure that I was seeing a chiropractor regularly. I began seeing Dr. Kara as I had heard great things about the clinic. Dr. Kara was friendly and very passionate about health. She explained in advance how she was going to treat me and ensured that I was comfortable the entire time. I truly believed that Dr. Kara had the best intentions for me, and I felt more like a person to her then just a patient. She listened, asked questions and I feel 100% better every time I leave her clinic."
- Slide H.
10:00am - 2:00pm
3:00pm - 6:00pm
10:00am - 2:00pm
10:00am - 2:00pm